World Record Edition

Our "World Record Edition" is not just a program; it's a testament to collaboration with leaders in the field. We've partnered with nutritionists, physios, and some of the strongest people in the world to bring you a program that stands at the forefront of strength training knowledge.

What's Included:

1. Personalized Program: Receive a meticulously tailored training program, fine-tuned by expert coaches who understand the intricacies of strength development.

2. Comprehensive Warmup tutorial: In depth video guide with information taken from Barbell daddies personal physiotherapist to deliver videos showcasing the most efficient warm ups for the squat, bench and deadlift. 
3. RPE Guide & Calculator: Understand and optimize your training intensity with guidance from professionals who specialize in maximizing gains while minimizing the risk of overtraining.
   

4. Video Tutorials on the Big Three: Dive deep into squatting, bench pressing, and deadlifting with comprehensive video tutorials led by professionals, ensuring you learn from the best in the field. This will also include tutorial videos on accessory compound movements, such as highbar squat, paused deadlift, pin press and more.

5. Comprehensive Guide on Bracing and Leverages: Master the subtleties of bracing and maximising your leverages under the guidance of professionals, ensuring a maximum utilisation of your body. 

6. Lifting Gear Guide: Find out what lifting gear you should personally use and what you need to get started in powerlifting, based off of your personal situation and preferences. 

7. Nutrition Guidance: Learn from specialists who know the role of nutrition in powerlifting and fitness, providing you with optimal pre workout meals and finding your macronutrient breakdown. 

8. Attempt Selection for Comp: Elevate your competition game with understanding of attempt selection. Learn the art of strategy, pacing, and how to make the most out of every lift on the platform with guidance from competition experts.

9. Water cutting guide: Understand weight cutting like a professional with our guide to safe and effective water cutting for competitions, developed with the insights of experienced professionals.

Achieve greatness with the "World Record Edition," a program developed in collaboration with experts who have dedicated their careers to mastering the arts of fitness. Your journey to greatness begins here!